I’m a dancer, fitness instructor, and personal trainer in the Hamptons.
Hi, I’m Blaire.
I began teaching in 2018 with Anna Kaiser Studios in NYC and continued on in the Hamptons in 2019. My passion for movement is what inspired me to pursue this career. To me movement is more than just physical fitness; it’s a gateway to self-confidence no matter your experience, skill level, or ability.
I work with women of all ages and fitness backgrounds. I love creating programs that are fun and effective. Whether you are recovering from an injury, preparing for a big life event, or simply seeking a new fitness approach, I am here to help you!
Check out my schedule for signature Anna Kaiser Studios classes and HAMPTONE x Blaire content!
Blaire Needham, CPT / CES / Pre-Postnatal CES